Online Vegan Cookery Demonstrations and Spiritual Journeys

We now have online classes!!!

Some very wonderful people that have stayed with us often ask how this or that was made. Am so happy that the food prepared here is enjoyed. So I am sharing what I have learnt over the years with some online cookery demonstrations.

Will be starting off with the basics great for those new to vegan cookery.

We will be adding a new class every week.

Will update this list weekly as new classes are added.

Online classes are 5 euros per month which will hopefully be 4 classes.

Hope you enjoy our Vegan Cookery Demonstrations and Spiritual Journeys.

Any feedback or questions very welcome.

Class 1. Vegan Cookery Demonstration. How to make light and fluffy vegan pancakes.

Class 2. How to make Chickpea omelette

Class 3. Introduction to Mindfulness

Class 4. Loving Kindness Meditation

To enrol click on the link on our homepage.

Thank you very much!!!

Tanya 😊🌻💛🌻

 

Wellness Sessions♥

If you are struggling with health issues such as BMI too high, Heart Disease, Inflammatory Disease or Depression and the drugs are not working as well as they should why not invest in some wellness sessions created just for you.

Sessions can be online, one to one or in person here in Denia. The Wellness Sessions are available every year from November through to end of February. We recommend a minimum of 5 sessions made up of one 1 hour session per week , plus 20 minutes per day of homework.

121wellness

Evening Menu choices

You can reserve to eat here if you let us know in the morning.

We serve from Monday to Friday between 7 and 9pm. Please see below our daily options. Price 15€ per person to include drinks and dessert.

Mondays –

Reg or GF Mac n Sheez with garbanzos, peas and sweet corn served with vegetables or salad

Followed by raw strawberry cheesecake.

Tuesdays –

Reg or GF mini pizzas with choice of toppings served with salad or vegetables

Followed by chocolate cheesecake and oaty ice cream

Wednesdays –

Reg or GF tempeh and avocado wraps served with salad or vegetables.

Followed by raw carrot and coconut cake with cashew cream

Thursdays –

GF Hot quinoa with red beans, green spring onions, mushrooms, spinach and tomato salsa served with crisp salad and or fries

Followed by Chocolate mousse with fresh raspberries

Fridays –

GF Cauliflower sheez with red beans and spring onions, grilled vegetables, crisp salad and sausages.

Followed by warm pecan pie and oaty ice cream

Wishing everyone a Very Vegan Loving Christmas ♥♥♥

veganxmas

We wish a heartfelt thank you to all and everyone that we have met and seen here at Vegan Life through out the year.

We gladly remember times when we have sang together, eat together, cooked together, laughed, cried and danced together and every moment has been a feeling of joy to cherish forever.

How wonderful it is to spend time with fellow vegans from all nationalities and walks of life and knowing despite language barriers and social backgrounds we all bonded together instantly with our inner radiant love for all life and our sense of connection to our beautiful planet Earth.

This love fills us with the hope and positive energy that the world is a great place, with more vegan love and ideology being cultivated in greater numbers across the world. There is a lot to be said in being moved to shed happy tears regularly through being connected to this loving vegan energy.

In this life we may not get everything right, we may feel sad, lonely, things break, people get upset, mistakes are made and we get tired but if you do the best that you can with love and joy in your heart it will all come good in the end. So do not be too hard on yourself when things go wrong, as a great friend once said to me we are all imperfectly perfect and do not think you should have all the answers another great friend told me that he once met a man who was so stupid he thought he knew everything.  We are all just muddling along, doing the best we can and this understanding helps us to forgive more readily and treat others compassionately.

May 2018 fill you with happiness, peace and love

Tanya and family ♥♥♥

 

ECO-FAIR y PICNIC VEGANO – 25th February ♥♥♥♥

This is a FREE community family event to promote love and compassion, animal rights and welfare, sustainable and healthy living, fitness and vegan food.

Please come along and share your positive energy for all to enjoy. The picnic food you can bring and share at this event is vegan. The stalls are free if you have an eco, enviro, holistic, healing, vegan, vegetarian business or products.

Cartoon Summer Picnic Invitation Template

Our last Vegan Fair and Picnic in 2013. It was wonderful

2013 vegan fair and vegluck

Our next raw food class ♥♥♥

Our next class will take place in our gardens with views of the sea. With plenty of room and shade surrounded by beautiful flowers and warm sea breezes. We will be creating two different patés and one cheese. Full of natural goodness and love. Please bring some containers with you if you wish to take yours home to enjoy later.  Phone or email me to book. At the end of the class you can stay and enjoy some raw vegan cake and relax for a while. See you soon ♥♥♥

raw food class april 30 2017